We help you understand what puberty is. We tell you about the changes that will happen to your body and about the emotional ups and downs you will experience as you grow up.
17.51
9.30
Puberty for boys
We help you understand what puberty is. We tell you about the changes that will happen to your body and about the emotional ups and downs you will experience as you grow up.
10.56
Your child and puberty
Parents and carers need to feel confident to talk to their child about puberty. We give you the essential information plus ways to support your child through the physical and emotional ups and downs.
10.59
Your child's healthy lifestyle
We give you helpful fitness, nutritional, sleep and sunscreen advice to create good family habits. We also look at the effects of adult's smoking and drinking on children.
09.19
Health and development
As part of the Change Your Mind programme we follow up on the advice your child has been given about their health and development. We encourage you talk to your child about what they have learnt at school.
22.15
Your child's emotions (0-5's)
We help you to identify and understand your young child's emotions and give you positive strategies to support your child.
